Shanghai Dining, Shanghai Cuisine & Foods
Shanghai cuisine, also known as Hu Cai, includes two styles--Benbang cuisine and Haipai cuisine. Benbang cuisine, literally meaning "local cuisine", is the traditional family style cuisine. Haipai cuisine, literally meaning "all-embracing cuisine" is derived from the cosmopolitan culture.
Benbang cuisine and Haipai cuisine have many things in common: First, they make great use of fresh meat, chicken, vegetables and especially various marine ingredients such as fish, shrimps and crabs. Secondly, Shanghai cuisine has a great number of signature dishes made from various seasonal ingredients. Thirdly, a wide range of cooking techniques have been adopted and include steaming, braising, stewing, stir-frying, quick-frying, deep-frying, boiling, marinating, smoking and roasting. Fourthly, strongly hot food hardly ever forms part of Shanghai cuisine. Most of the dishes taste fresh, clear, mellow, sweet. In recent years, Shanghai cuisine has been greatly influenced by Cantonese cuisine.